Group Exercise Leadership

Course Information

In this Introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise.

Intake S24 SEM

Start Date May 14 / 2024

End Date Aug 20 / 2024

Prerequisite(s):

None

Computer Software Requirements:

n/a

Chats:

Yes

Group Work:

No

Registering college code:
LA-FHP3203

Host college code:
SE-FHP103

How to register

You can register in-person or on-line.  When Registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENG-1113–not LA-ENG-1113).

Contact

Online Education
Phone : (519)479-2320
Email : online@lambtoncollege.ca

1457 London Rd
Sarnia, ON
N7S 6K4

Phone : (519) 479-2320
Fax :

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